Costa Rican Sweet Potato Picadillo
RECIPE INGREDIENTS
16 oz package of Pederson’s Farms organic grass-fed ground beef
1 tsp sea salt
1 tsp olive oil
2 tsp minced garlic
3 1/2 cup diced sweet potatoes
1 14.5 oz can diced tomatoes
1 10 oz can rotel diced tomatoes with green chilies (drained)
3/4 cup sliced pitted green olives
1 medium onion diced
1 medium red bell pepper chopped
1 tbsp coconut aminos
1/2 cup water
2 tsp ground cumin
2 tsp ground coriander
1 tsp smoked paprika
1 tsp oregano
1/2 tsp black pepper
Chopped cilantro for garnish
RECIPE DIRECTIONS
1. Heat a deep medium sized skillet with 1 tsp of olive oil on medium to low heat.
2. When hot add crumbled ground beef, season with salt and cook for 8 minutes, stirring occasionally.
3. Next add garlic and onions and saute 2-3 minutes.
4. Add the sweet potatoes and red bell pepper, cook for 4-5 minutes.
5. Add the tomatoes, spices, olives, coconut amino, and water. Cook for 12-13 minutes, stirring occasionally until the liquid evaporates. Turn down heat as needed.
6. Remove from heat and let cool slightly.
7. Serve and enjoy! Serves 5-6.
RECIPE BY: ERICA NKANSAH
@thisafricancooks
Erica Nkansah of This African Cooks is all about celebrating differences. Her cooking style draws from her unique experiences living on three different continents, and her recipes take inspiration from all over the world. Erica is excited about being a Rally Room Cheerleader because she sees food as a universal language, allowing us to help put our differences aside and just enjoy a healthy meal.
Erica began to struggle with muscle and joint pain after her daughter was born. In an effort to pinpoint the cause, she turned to Whole30. Finding relief with this new nutritional approach, Erica began creating gluten and dairy-free recipes. As she felt her pain subside, she found her anxiety did too. Cooking gave her control and a sense of joy as natural as the food she cooks. Keeping with her tradition of mixing it up, Erica spends her days working as an OB Nurse and her nights cooking quick and tasty recipes for her husband Michael and daughter Eva. She knows all too well that finding meals the whole family can enjoy is challenging. Still, she also knows modeling good food choices, and healthy behavior for the littlest chef in the kitchen is essential.
WHAT'S INCLUDED IN THE BUNDLE
THE BEST WHOLE30 APPROVED PROTEINS DELIVERED MONTHLY!
Okay, y'all, this is the mother of all sampler packs! With this membership bundle, you'll receive Pederson's Natural Farms’ top 10 best-selling, No Sugar, Whole30 Approved products. And, as always, we keep our proteins as simple & clean as possible!
Vegetarian Fed Diet
Raised Without Antibiotics or Growth Hormones
Humanely Raised
