INGREDIENTS
8-9 large eggs
1 onion, diced
1 clove of garlic, minced
2 cups fresh spinach, chopped
1 package Pederson’s No Sugar Mild Breakfast Sausage Links or Patties, diced
¼ tsp salt & pepper
1 avocado, sliced (optional)
hot sauce (optional)
SPECIAL EQUIPMENT
Muffin Pan
INSTRUCTIONS
1. Preheat oven to 350 degrees, coat a muffin tin with avocado oil.
2. Brown the sausage in pan over medium heat.
3. In a large mixing bowl, whisk the eggs and then add in the sausage, spinach, salt + pepper.
4. Pour mixture into the muffin tins, filling ¾ of the way.
5. Bake for 20-25 minutes.
6. Cool for 5 minutes before removing from tin.
7. Serve with avocado and hot sauce (optional).