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Mark your calendars for the month of August!

Rally Room Recipes: LIVE! is about to make your Monday night meal plans a whole lot more fun! Kicking off the party is Prep Rally Cheer Squad member Cristina Curp of The Castaway Kitchen on August 9 at 8pm EST. Cristina will be making her exclusive recipe for BACON ONION BURGERS featuring Pederson’s Ultimate No Sugar Meal Prep Bundle.

100% Grass-Fed Organic Ground Beef meets The Original No Sugar Added Hickory Smoked Uncured Bacon, plus the natural sweetness of Vidalia onions and the savory flavor of rosemary to create a delicious burger you will want to make again and again. So whether you follow a paleo, keto, Whole30 way of eating, or just love good tasting, all-natural food, this recipe is adaptable for everyone. If you don’t already have your bundle, there’s still time if you order today!



We've created the Ultimate No Sugar Meal Prep Bundle. This meat delivery box membership is exactly what it sounds like: a box stuffed with delicious Whole30 Approved proteins delivered to your doorstep. With a good support system, good food, and a little meal prep planning, your Whole30, Keto, Paleo, or No Sugar lifestyle can be made simple! And, as always, we keep our proteins as simple & clean as possible!

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Vegetarian Fed Diet

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Raised Without Antibiotics or Growth Hormones

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Humanely Raised

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Christina Curp, sitting on a kitchen counter top in a blue/green chevron dress.


Cristina Maria Curp is a proud mother and military spouse and the founder of the popular food blog The Castaway Kitchen. She also authored two cookbooks, Made Whole and Made Whole Made Simple, and is the co-host of the “Body Wise” Podcast.

Cristina, the daughter of Cuban immigrants, grew up in Miami. She spent much of her childhood in the kitchen with her Mami and Abuelas, falling in love with food. Later as a restaurant chef, she expanded her culinary prowess to incorporate other international flavors into her cooking.

At thirty years old, Cristina struggled with her weight and suffering from Hidradenitis Suppurativa, fatigue, pain, and inflammation. As a result, Cristina decided to use her knowledge of food to help heal her body. Cristina developed healthier, more nutritious recipes, many of which fit AIP, Keto, Paleo, and Whole30 approaches to eating. As a Rally Room Cheerleader, she’s excited to share these delicious, inventive allergen-friendly, and anti-inflammatory recipes so others can enjoy them and live pain-free.