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This simple and delicious Whole30 pork sausage recipe is the perfect way to kickstart your morning!

pedersons bacon muffins

A WHOLE30 RECIPE THAT WILL FIT YOUR WHOLE30 MEAL PLAN!

Lauren Paige is the author of LPFEDME.com. She is a certified Whole30 Coach and spends her days creating delicious and scrumptious Whole30 recipes as well as coaching others through their Whole30 journey. 

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If you've recently bought a package of Pederson's Farms No Sugar Breakfast Sausage, and you're looking for the perfect Breakfast Sausage Recipe, these Whole30 Breakfast Sausage & Egg Muffins by Lauren Paige is one of our personal favorites!

To shop for Whole30 Approved Pederson's Natural Farms products online, visit The Simple Grocer. For all things Whole30 including tips and tricks, recipes, and compliant foods, visit Whole30.com.

INGREDIENTS
 8-9 large eggs
 1 onion, diced
 1 clove of garlic, minced
 2 cups fresh spinach, chopped
 1 package Pederson’s No Sugar Mild Breakfast Sausage Links or Patties, diced
 ¼ tsp salt & pepper
 1 avocado, sliced (optional)
 hot sauce (optional)

INSTRUCTIONS
1

Preheat oven to 350 degrees, coat a muffin tin with avocado oil.

2

Brown the sausage in pan over medium heat.

3

In a large mixing bowl, whisk the eggs and then add in the sausage, spinach, salt + pepper.

4

Pour mixture into the muffin tins, filling ¾ of the way.

5

Bake for 20-25 minutes.

6

Cool for 5 minutes before removing from tin.

7

Serve with avocado and hot sauce (optional).

Ingredients

INGREDIENTS
 8-9 large eggs
 1 onion, diced
 1 clove of garlic, minced
 2 cups fresh spinach, chopped
 1 package Pederson’s No Sugar Mild Breakfast Sausage Links or Patties, diced
 ¼ tsp salt & pepper
 1 avocado, sliced (optional)
 hot sauce (optional)

Directions

INSTRUCTIONS
1

Preheat oven to 350 degrees, coat a muffin tin with avocado oil.

2

Brown the sausage in pan over medium heat.

3

In a large mixing bowl, whisk the eggs and then add in the sausage, spinach, salt + pepper.

4

Pour mixture into the muffin tins, filling ¾ of the way.

5

Bake for 20-25 minutes.

6

Cool for 5 minutes before removing from tin.

7

Serve with avocado and hot sauce (optional).

Whole30 Breakfast Sausage & Egg Muffins

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