Real Food with Dana

Dana Monsees


Instagram: @realfoodwithdana

About Dana

Oh heeey, I’m Dana. A 20-something, fun-sized crossfitter, yogi and food lover who loves to make people laugh (mostly at me). I’m a Nutritionist, Integrative Health Coach, and Entrepreneur, teaching you how to heal and thrive with real food and a paleo lifestyle, one delicious meal at a time.

Welcome! Thanks for stopping by Real Food with Dana. Here you’ll find paleo-inspired, real food recipes I’m sharing on my journey from what felt like rock-bottom illness to health. Plus some nutrition & health tips, sarcasm, horrible puns, and multiple Mean Girls quotes.


Dana’s Recipes

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