Today is day 32 on my Whole 30 journey. I am a little melancholy and excited at the same time. My office just finished our first ever Whole 30 challenge as a team build excise.
Week three of my whole 30 challenge, the week passed by way too smoothly, no insurmountable cravings. My body and mind seemed to have settled into this style of eating, I have been sleeping like a rock, and feeling less and less chronic systemic inflammation with little to no back pain!
I could not settle on a subject to write about this week mostly because this week went by so fast I didn’t even realize that it was Sunday.