Roasted Bone In Chops & Apples
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  • 2 1/2 Tbsp olive oil divided
  • 3 or 4 bone-in pork fresh pork chops
  • Sea salt to taste
  • Black pepper to taste
  • 1 cup chicken stock
  • 2 tsp Dijon
  • 1 Tbsp fresh or dried sage
  • 1 1/2 tsp fresh or dried rosemary
  • 1/2 tsp fresh or dried thyme
  • 2 apples thinly sliced, I used honeycrisp
  • 1 medium red onion


  1. Season pork chops with sea salt and pepper.
  2. Add 1 1/2 Tbsp olive oil to cast iron pan heat over med to med high heat.
  3. Add pork chops to pan, Sear 4-6 minutes each side
  4. Remove pork chops to a plate.
  5. Add remaining 1 Tbsp oil to the skillet, add onion and apples.
  6. Cook 6-8 minutes, stirring occasionally. Add in your chopped seasonings
  7. In a small mixing bowl, whisk together chicken stock and dijon
  8. Pour in stock mixture, make sure to mix well stirring mixture frequently
  9. Place the pork chops back into the pan
  10. Cook 2-4 minutes, until the chops are done or reached desired cooking temp.
  11. Enjoy!



426 cal


34 g


29 g


2 g
Click Here For Full Nutrition, Exchanges, and My Plate Info

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