Sausage Egg Muffins

Yields 12 muffin cups

12

7

Sausage Egg Muffins

10 minPrep Time

25 minCook Time

35 minTotal Time

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Recipe Image

Ingredients

  • 8-9 large eggs
  • 1 onion, diced
  • 1 clove of garlic, diced
  • 2 cups fresh spinach, chopped
  • 1 package Pederson’s No Sugar Mild Breakfast Sausage Links or Patties, diced
  • ¼ teaspoon salt + pepper

Instructions

  1. Preheat oven to 350 degrees, coat a muffin tin with avocado oil.
  2. Brown the ground sausage in pan over medium heat.
  3. In a large mixing bowl, whisk the eggs and then add in the sausage, spinach, salt + pepper.
  4. Pour mixture into the muffin tins, filling ¾ of the way.
  5. Bake for 20-25 minutes.
  6. Cool for 5 minutes before removing from tin.
  7. Serve with avocado and hot sauce, nutritional yeast

Tags

Courses :    
Breakfast
Allergy :    
gluten free
dairy free
soy free
wheat free
peanut free
seafood free
treenut free
sesame free
mustard free
7.8.1.2
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https://pedersonsfarms.com/2018/05/11/sausage-egg-muffins/

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