Halfway There

This week is the most difficult for me. Cravings, irritations, and – the hardest part for me – making Whole30 a part of my regular routine. Three days… I can do anything for three days! But, during the middle of the work-week… that’s where my real struggle will be. In our house, Monday through Friday is a blur, consisting of early mornings, getting three little girls dressed and to school on time, homework, playtime, quick meals, and early bedtimes.

My Whole30 Journey, Day 3!

This week is the most difficult for me. Cravings, irritations, and – the hardest part for me – making Whole30 a part of my regular routine. Three days… I can do anything for three days! But, during the middle of the work-week… that’s where my real struggle will be. In our house, Monday through Friday is a blur, consisting of early mornings, getting three little girls dressed and to school on time, homework, playtime, quick meals, and early bedtimes.

Whole 30 Italian Wedding Soup

Keeping it simple in the kitchen with this Whole 30 Instant Pot Wedding Soup! I simplified this a lot, but I think it turned out perfect! I started by adding all of the following ingredients into my Instant Pot. 1 package Pederson's Natural Farms No Sugar Italian...

Whole 30 Bacon, Spinach, Tomato Breakfast Salad

Serving for 1! Here's a super easy Whole30 salad recipe featuring my favorite Avocado Oil from Primal Kitchen, our new Fully Cooked Whole30 Compliant Bacon, and poached eggs! The first time I read these poached egg instructions, I thought I was in over my head. These...

Creamy Sweet Potato Crust Quiche

Hello! I’m Cristina Maria Curp, Cuban-American, mother, wife, eater, and dreamer. The chef and creator of the Castaway Kitchen, a blog where I share my recipes, health journey, and adventures in Hawaii (or wherever I am living).  I have been able to heal my body and...

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