Do you know who makes your bacon?

Do you know who makes your bacon?

Meet Luke Thedford “I believe no matter what you do in life, you strive to be best at it,” Thedford explains.” “Here at Pederson’s, I strive to produce the best bacon that can be made.Knowing we go the extra mile to make sure our customer...
Halfway There

Halfway There

This week is the most difficult for me. Cravings, irritations, and – the hardest part for me – making Whole30 a part of my regular routine. Three days… I can do anything for three days! But, during the middle of the work-week… that’s where my real struggle will be. In our house, Monday through Friday is a blur, consisting of early mornings, getting three little girls dressed and to school on time, homework, playtime, quick meals, and early bedtimes.

My Whole30 Journey, Day 3!

My Whole30 Journey, Day 3!

This week is the most difficult for me. Cravings, irritations, and – the hardest part for me – making Whole30 a part of my regular routine. Three days… I can do anything for three days! But, during the middle of the work-week… that’s where my real struggle will be. In our house, Monday through Friday is a blur, consisting of early mornings, getting three little girls dressed and to school on time, homework, playtime, quick meals, and early bedtimes.

Briny Bacon Dip

Briny Bacon Dip

Hello! I’m Cristina Maria Curp, Cuban-American, mother, wife, eater, and dreamer. The chef and creator of the Castaway Kitchen, a blog where I share my recipes, health journey, and adventures in Hawaii (or wherever I am living). I have been able to heal my body and greatly improve my quality of life through diet. Paleo has helped me achieve a level of remission with my autoimmune diseases that I never thought possible. This is where my passion for paleo comes from.

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