Orange Glazed Ham

by | Sep 10, 2017 | 0 comments

Jessica & Stacie

Jessica & Stacie

The Read Food Dietitians

We’re Jessica & Stacie – two fun-loving real food Registered Dietitian Nutritionists. We’re so happy you’re here where we dish on all things nutrition and serve up healthy gluten-free & Paleo-friendly recipes for everyday life.

Click here to try one of their delicious Whole30-friendly meals that are Dietitian approved! All recipes and photographs were created by The Real Food Dietitians.

www.therealfoodrdrs.com

www.therealfoodrdrs.com

INGREDIENTS
For the Glaze:
  • ¾ cup frozen orange juice concentrate, slightly thawed
  • ⅓ cup water
  • ¼ tsp. dried ground ginger (recommend Pure Indian Foods)
  • ⅛ tsp. ground cloves
INSTRUCTIONS
  1. Preheat oven to 325℉. Position oven rack in the lower ⅓ of the oven.
  2. Unwrap ham and place sliced side down on a rack in roasting pan. Add ½ cup water to bottom of pan. Place a sheet of parchment paper over the ham then cover with aluminum foil.
  3. Place pan in oven and roast 45 minutes.
  4. While ham is in the oven, prepare glaze by adding orange juice, water, ginger and cloves to a small saucepan. Bring to a boil, reduce heat then simmer until reduced to roughly half and glaze is slightly thickened. Remove from heat.
  5. After 45 minutes, remove ham from oven and uncover. Spoon or brush some of the glaze over ham. Return ham to oven uncovered.
  6. Continue to spoon or brush remaining glaze over the ham every 15 minutes until a thermometer inserted in the center of the ham registers 140℉.
  7. Remove ham from oven and allow to rest, covered, for 10 minutes before slicing and serving.

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